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| Mental Health
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Psychology
Psychology-related discussions or questions that don't fit neatly into any other forum. |
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Depression
Discussions in depression - new perspectives on depression. Get help if you are suffering, and discuss approaches if you are a therapist. |
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Anxiety and Panic Attacks
Discussions in anxiety, panic attacks, phobias and Post Traumatic Stress Disorder (PTSD). Practical help for anxiety disorders. |
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Anger Management
Does your anger need some management? Helpful discussions to get you back in control. |
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Addictions
Smoking, drinking, drugs. Whatever the object of addiction, it can ruin your life - get help here. |
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| Self Help
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Self Esteem & Confidence
Self esteem - in this over-hyped field it's essential to distinguish fact from fiction.
Self confidence - faith in your own abilities is so important in today's high-achieving world. |
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Relationships
Relationships and families - wonderful when they're working, distressing when they're not. |
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Hypnosis
Hypnosis / Self Hypnosis - discuss this most useful, and misunderstood, of therapeutic tools. |
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| Community Support
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Practitioners' Lounge
Psychotherapists, counsellors, and people. Helpers of all persuasions. Discuss cases, ideas and training. |
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Emotional Intelligence
Free online informative resources. Post your self help web resources here. (Please no "commercial only" products or services). |
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Delegate Lounge
For delegates, supervisors and trainers on the Uncommon Knowledge Diploma Course in Psychotherapy and Hypnotherapy. |
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Knowledge Lab Forum
Private forum for delegates of the Knowledge Lab, the online training facility of Uncommon Knowledge |
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Light Lounge
Nothing too heavy in here - community announcements, chit chat, silly stuff and other distractions to lighten your day. |
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