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Definition: Hypnotherapy
Hypnotherapy is the use of hypnosis for therapeutic purposes. Hypnotherapy has been shown to be the most effective form of complementary therapy, because it works with the mind's natural way of changing and creating instinctive responses. All changes in behaviour and instinctive response involve rapid eye movement (REM) which is often observed during certain stages of sleep and in hypnosis.
Hypnotherapy is probably most well known for helping to change unwanted behaviours such as stopping smoking, and in weight loss, but is also effective for a wide range of problems including depression, panic attacks, self confidence and phobias.
Further information
* Hypnosis
Forum
* Free Online
Hypnosis Course
Learn about hypnosis and hypnotism online. A free audio hypnosis training
course including five email lessons. Five audio sessions. A worksheet
download and a free trance script.
* Hypnotherapy
Training in England, UK
Uncommon Knowledge, a UK based organisation offer weekend training courses
in hypnotherapy and hypnosis and a full diploma course in hypnotherapy
and psychotherapy.
* Hypnosis
DVD by Uncommon Knowledge
So packed with insights about human behaviour, you will never see people
the same way again! Do you want to really know how to hypnotise? And I
mean the real, scientific skills that professional hypnotists learn? Then
this is the DVD for you!
* Hypnosis
Forum in the USA
Hypnosis forum run by American hypnotherapist Tad James.