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Definition: Phobia

A phobia is an intense, irrational fear of an object or situation.

People can become phobic to just about anything, but some common phobias include:

* Arachnophobia - fear of spiders
* Claustrophobia - fear of enclosed spaces
* Acrophobia - fear of heights.

The fast phobia cure (rewind technique) is a quick and effective way of overcoming phobias.

Further information

* Fast Phobia Cure (Rewind Technique)
Find out about the Fast Phobia Cure or Rewind Technique and how to find a practitioner.

* Fast Phobia Cure
A description of the process of the Fast Phobia Cure.

* Phobia List
A list of the different phobias.