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Definition: Self-hypnosis

The act or process of hypnotising oneself. See also 'hypnosis'.

Further information

* Self Hypnosis CD - How to Use Hypnosis to Help Yourself and Others
The Uncommon Knowledge Hypnosis Tape will teach you to use this powerful natural resource to help yourself and others. Hypnosis is so useful in negotiating the stresses and difficulties of life so why not learn to use it for yourself?.

* Peaceful Moments - Self-hypnosis CD/Tape
Four deep relaxation sessions for refreshing breaks from busy schedules.

* Learn Self Hypnosis - Free Course
Learn self hypnosis in 5 days with this free course from Uncommon Knowledge