It is my 1st time on this website and my 1st post. I've been through eating disorders these last 7 years, with periods of up and downs It's going much better (I have a "crisis" once a month more or less and I'm not obsessed with food anymore).
But today I am weak. I came back from my home country yesterday evening (I live abroad) and I am full of emotions and past feelings. Not the best memories to be honest. And instead of coping and facing these uncomfortable feelings, I chose the option of the loser: I overeat and purge.
I know that sucks and sounds very childish. I feel ashamed of my behaviour. I just wanted to share and a bit of support