I feel like I'm in a downward spiral of over eating and getting depressed because I'm over weight and then self soothing by over eating and getting depressed more and the cycle continues.
I take Cymbalta and Wellbutrin for depression and anxiety. I don't think either is supposed to cause weight gain.
I'm going to start seeing a therapist next month and I'm sure I can discuss it with her. I thought it would be helpful to share here to.
Does anyone have advice on dealing with compulsive eating? People tell me "it's simple, just eat less". Sometimes I feel like I'm possessed and completely out of control.