Need help with eating problems

Postby No0ne » Fri Aug 04, 2017 7:32 pm

Hello, I have some problems with eating. If my mood is bad, if I am sad or angry, I loose my appetite. So lately my mood is bad, and I dont want to eat like all day, I can eat just breakfast, and its okay for me,I dont feel hungry.I eat less, like about a month, and my organism is weak, I get sick often. Any ideas what to do? I am skinny, and I dont want to loose more weight. :roll:
No0ne
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#1

Postby whybotherwhynot » Sat Aug 05, 2017 4:04 am

Here's a link about supplements for gaining weight: http://www.gainingweight101.com/healthy ... e-reviews/

You can buy Ensure at any retail or wholesale store like Walmart, Costco.

But be careful. Nowadays, I notice many people can gain weight easier than lose weight. There are people who eat and eat and eat when they feel bored, sad, upset or depressed. And they get to a habit and cannot stop eating. And when they want to lose weight, it's very hard.

Try to exercise regularly. Exercise helps you to control your emotion. Body and mind affect each other. When your body is healthy, your mind is clear and you may feel happy. And vice versa.
whybotherwhynot
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