[quote="Oxygen"]I have this too, may be even mcuh servere than some.. I have a bite, try to swallow - but NO! wait for a Sigh-like deep breath into my upper chest, got he oxygen? Ok, now I swallow, a bit quickly though as I may run out of breath... Now, I used to get this only when I was eating and sometimes when stressed... Funny enough - and I don't want to scare anyone - I'm breathing like this, deep into my upper chest, all day (Hyperventilation!!!... Is something worng with my Respiratory System? don't think so. Because when I'm relaxed or try to do some breathing exercise I'm fine.. SO it must be, or by and large, caused by anxiety... We have to discuss this further.. All the best[/quote]
yes, i do EXACTLY the same thing when i'm eating, take a deep breath and swallow quick before i run out of breath!