I'm just wondering if anyone has had any aches and/or tingling that comes and goes at various parts of your body.
For the last few weeks, I've been having more tingling and aching in my legs, arms, chest, and neck. For example, I'll feel that my left calf is tingling and then later on that day, my right thigh aches. The discomfort doesn't seem to stay in one place consistently. I've also been feeling that my back and neck muscles are more tight and sore than usual, and I'm also getting more headaches.
Although I'm trying to breathe correctly, I've had difficulty because my nose is congested most of the time (from allergies, I believe).
Any input you could give would be great. Also, if you know of any exercises that can be done to help relieve this tingling or aching, it would be great to hear from you.