The one move technique

Postby baldy_1812 » Mon Aug 18, 2008 5:11 pm

Can anyone tell me what it is and how you do it?
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#1

Postby johnjoe » Mon Aug 18, 2008 5:21 pm

Well that is new to me?

Must be a NLP technique I don't know.

Love to hear more about it!!

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#2

Postby Michael Lank » Mon Aug 18, 2008 5:31 pm

baldy_1812 wrote:Can anyone tell me what it is and how you do it?


I do not know the details of it but is a method that claims to cure anxiety.

I believe it is copyrighted so could not be posted on this forum without the author's consent.
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#3

Postby paulo111 » Mon Aug 18, 2008 5:54 pm

baldy_1812 wrote:Can anyone tell me what it is and how you do it?


Dont build your hopes up Baldy, all these super techniques seem to promise a lot a deliver f.all. :roll:
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#4

Postby johnjoe » Tue Aug 19, 2008 3:18 pm

This is part of the Panic Away CDs/Program and you will have to pay around £40 to purchase and download !

My guess that it is not more effective than other well known techniques.

Best Wishes

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#5

Postby PsyChris » Tue Aug 19, 2008 5:00 pm

Supposedly it works by shifting brain activity from the part of your brain that generates the "panic" feeling. I am highly skeptical that this is possible. The brain may concentrate efforts in one area but the entire brain is involved in the mechanism that excites you and then calms you down.
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#6

Postby johnjoe » Tue Aug 19, 2008 5:33 pm

Maybe the one move you need to make is with your credit card to purchase the CD's

May cause a panic initially until the CD's arrive - one more move

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#7

Postby roni » Tue Aug 19, 2008 9:56 pm

this is not nlp!!!

the One Move Techniqueâ„¢, is give people the ability to immediately stop fearing another panic attack. It is very simple yet amazingly effective.

After a person experiences a panic attack for the first time, the experience can be so impacting that it leaves a strong imprint on the persons psyche. This mental imprint generates a cycle or loop of anxiety (see diagram) whereby the person develops an unhealthy fear of having another panic attack. People can spend anywhere from months to years caught in this repetitive cycle of anxiety.

Panic Away teaches a technique that now allows that person to break the cycle of anxiety and return to normal everyday living.

i'll be happy to direct you if you are interested.
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#8

Postby johnjoe » Wed Aug 20, 2008 5:40 am

I would be very interested in any further information on this technique.

Best Wishes

Johnjoe
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#9

Postby Mick75 » Sun Aug 24, 2008 1:45 am

It Does work for panic attacks. I had to do it twice and never had another panic attack. Didnt do anything for chronic GAD symptoms though.
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#10

Postby vicky4321 » Sat Aug 30, 2008 7:30 pm

Mick75 wrote:It Does work for panic attacks. I had to do it twice and never had another panic attack. Didnt do anything for chronic GAD symptoms though.


Would it, in your opinion, work to alleviate social anxiety/social phobia?

:)
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#11

Postby Mick75 » Sat Aug 30, 2008 8:50 pm

Depends, are you simply afraid of being around people or are you afraid of having panic attacks being triggered when around people? If its the former, I doubt it, if its the latter then it could help.
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#12

Postby vicky4321 » Sat Aug 30, 2008 9:12 pm

Mick75 wrote:Depends, are you simply afraid of being around people or are you afraid of having panic attacks being triggered when around people? If its the former, I doubt it, if its the latter then it could help.


Afraid of the physical symptoms of anxiety triggered by being around people... not full on panic attacks, but pretty intense anxiety symptoms :)
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#13

Postby Mick75 » Sat Aug 30, 2008 9:34 pm

Honestly, the only way to know is to try it yourself. Its effectiveness depends entirely on you.

I'll tell you this, its a simple thing to do but its not an EASY thing to do. Its not like twiddling your fingers and it goes away like magic. It takes some courage and fortitude on your part.
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#14

Postby dirty_pop » Sun Aug 31, 2008 3:58 am

Not sure what to say about this technique, but there are tons of NLP techniques that can help you forget about panicking when you think about getting a panic attack, they're on the internet and they're free.
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