baldy_1812 wrote:Can anyone tell me what it is and how you do it?
Mick75 wrote:It Does work for panic attacks. I had to do it twice and never had another panic attack. Didnt do anything for chronic GAD symptoms though.
Mick75 wrote:Depends, are you simply afraid of being around people or are you afraid of having panic attacks being triggered when around people? If its the former, I doubt it, if its the latter then it could help.