Rob E wrote:Im very diet aware and have been for many years and as far as i can see i follow this "Hypoglycemic Diet" pretty much as it is.
I have taken blood sugar test before and have always been advised they are normal.
Many people are "diet conscious" and yet develop Insulin Resistance
This because there is more to " a healthy diet" than meets the eye.
Most conventional doctors may not be aware of prediabetic insulin resistance or do not know how to test for this. A test for diabetes is different form a test for hypoglycemia.
The test is described at:
Medical Test for Hypoglycemia
The best specialists in this area of medicine are Nutritional Doctor or Clinical Nutritionists.