Recovery is making me hate myself

Postby Elafuns » Tue Jun 17, 2014 6:47 pm

After having anorexia, we'll I suppose I still have it you don't really just get rid of it but anyway I started eating regularly and put the weight back on but there was a red carpet event coming up so I started eating well and running in the mornings to look good for it but then eating became small portions and counting calories until I was eating less than 400 calories a day again. I then binge ate so much food with the hunger and feel so bad and fat about myself, I don't know how to feel better I just want everything to stop please help me
Elafuns
New Member
 
Posts: 1
Joined: Tue Jun 17, 2014 6:40 pm
Likes Received: 0


#1

Postby JuliusFawcett » Wed Jun 18, 2014 3:41 pm

Your self talk makes a massive difference to the quality of your experience of life. With that in mind this video can help you.

https://www.youtube.com/watch?v=sCAMhb_ ... YwdCN2DLoN
User avatar
JuliusFawcett
Super Member
 
Posts: 10268
Joined: Wed May 08, 2013 4:04 pm
Location: Chesham, Bucks. England
Likes Received: 548

#2

Postby Outoforder77 » Tue Aug 04, 2015 5:50 pm

I have been in this position I know how you feel. After I had anorexia I hated myself when I had to put on weight. And I developed a new eating disorder, binge eating. I can not tell you how much I have hated my body and myself but I can tell you it doesn't have to be forever. Everyday I work to help myself and to feel good. It takes a lot to change the way you think about your body and eating but it can be done. I hope you find a program that will work for you. Best wishes xoxo
Outoforder77
New Member
 
Posts: 8
Joined: Tue Aug 04, 2015 5:30 pm
Likes Received: 0



  • Similar Topics
    Replies
    Views
    Last post

Return to Eating Disorders