Mental Health

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    Psychology
    Psychology-related discussions or questions that don't fit neatly into any other forum.
    16343 Topics
    Sun Apr 18, 2021 7:49 pm
    Last post by macjay
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    Depression
    Discussions in depression - new perspectives on depression. Get help if you are suffering, and discuss approaches if you are a therapist.
    13530 Topics
    Sat Apr 17, 2021 5:16 am
    Last post by Tanmoy45
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    Anxiety and Panic Attacks
    Discussions in anxiety, panic attacks, phobias and Post Traumatic Stress Disorder (PTSD). Practical help for anxiety disorders.
    11035 Topics
    Sat Apr 17, 2021 5:18 am
    Last post by Tanmoy45
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    Anger Management
    Does your anger need some management? Helpful discussions to get you back in control.
    2108 Topics
    Sun Apr 18, 2021 4:33 pm
    Last post by Infinitians
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    Addictions
    Smoking, drinking, drugs. Whatever the object of addiction, it can ruin your life - get help here.
    8148 Topics
    Sun Apr 18, 2021 12:10 pm
    Last post by WindowsXP420
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    Eating Disorders
    Help and support for eating disorders including anorexia, bulimia and compulsive overeating.
    337 Topics
    Sun Apr 11, 2021 6:11 pm
    Last post by desperate788

Personal Development

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Self Help

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    Self Esteem & Confidence
    Self esteem - in this over-hyped field it's essential to distinguish fact from fiction.Self confidence - faith in your own abilities is so important in today's high-achieving world.
    4361 Topics
    Fri Mar 26, 2021 9:16 pm
    Last post by Inzo
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    Relationships
    Relationships and families - wonderful when they're working, distressing when they're not.
    11561 Topics
    Sat Apr 17, 2021 6:34 am
    Last post by tokeless
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    Hypnosis
    Hypnosis / Self Hypnosis - discuss this most useful, and misunderstood, of therapeutic tools.
    4383 Topics
    Sun Jan 03, 2021 8:28 pm
    Last post by Hypnofan

Community Support

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    Practitioners' Lounge
    Psychotherapists, counsellors, and people. Helpers of all persuasions. Discuss cases, ideas and training.
    1162 Topics
    Sat Apr 17, 2021 5:52 pm
    Last post by Richard@DecisionSkills
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    Emotional Intelligence
    Free online informative resources. Post your self help web resources here. (Please no "commercial only" products or services).
    256 Topics
    Thu Mar 18, 2021 2:40 pm
    Last post by user8414
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    Light Lounge
    Nothing too heavy in here - community announcements, chit chat, silly stuff and other distractions to lighten your day.
    2821 Topics
    Sat Apr 17, 2021 7:36 pm
    Last post by desperate788