Mental Health

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    Psychology
    Psychology-related discussions or questions that don't fit neatly into any other forum.
    16077 Topics
    Mon May 20, 2019 6:33 am
    Last post by Richard@DecisionSkills
  • 118828
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    Depression
    Discussions in depression - new perspectives on depression. Get help if you are suffering, and discuss approaches if you are a therapist.
    13480 Topics
    Mon May 20, 2019 7:57 am
    Last post by Richard@DecisionSkills
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    Anxiety and Panic Attacks
    Discussions in anxiety, panic attacks, phobias and Post Traumatic Stress Disorder (PTSD). Practical help for anxiety disorders.
    10966 Topics
    Mon May 20, 2019 10:45 am
    Last post by EsbenAndersen
  • 13192
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    Anger Management
    Does your anger need some management? Helpful discussions to get you back in control.
    2085 Topics
    Fri May 17, 2019 2:54 pm
    Last post by Candid
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    Addictions
    Smoking, drinking, drugs. Whatever the object of addiction, it can ruin your life - get help here.
    7846 Topics
    Sat May 18, 2019 2:02 pm
    Last post by Stevenpearce
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    Eating Disorders
    Help and support for eating disorders including anorexia, bulimia and compulsive overeating.
    331 Topics
    Mon May 20, 2019 10:49 am
    Last post by EsbenAndersen

Personal Development

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Self Help

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    Self Esteem & Confidence
    Self esteem - in this over-hyped field it's essential to distinguish fact from fiction.Self confidence - faith in your own abilities is so important in today's high-achieving world.
    4340 Topics
    Sun May 19, 2019 5:22 pm
    Last post by ahimsa42
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    Relationships
    Relationships and families - wonderful when they're working, distressing when they're not.
    11471 Topics
    Mon May 20, 2019 6:51 am
    Last post by ced316
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    Hypnosis
    Hypnosis / Self Hypnosis - discuss this most useful, and misunderstood, of therapeutic tools.
    4356 Topics
    Sun May 19, 2019 10:26 am
    Last post by ahimsa42

Community Support

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    Practitioners' Lounge
    Psychotherapists, counsellors, and people. Helpers of all persuasions. Discuss cases, ideas and training.
    1154 Topics
    Fri Apr 26, 2019 12:48 pm
    Last post by Richard@DecisionSkills
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    Emotional Intelligence
    Free online informative resources. Post your self help web resources here. (Please no "commercial only" products or services).
    251 Topics
    Thu Apr 25, 2019 5:32 pm
    Last post by bennieMek
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    Light Lounge
    Nothing too heavy in here - community announcements, chit chat, silly stuff and other distractions to lighten your day.
    2768 Topics
    Sun May 19, 2019 6:54 pm
    Last post by desperate788