Mental Health

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    Psychology
    Psychology-related discussions or questions that don't fit neatly into any other forum.
    16011 Topics
    Wed Dec 12, 2018 6:14 am
    Last post by Richard@DecisionSkills
  • 118248
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    Depression
    Discussions in depression - new perspectives on depression. Get help if you are suffering, and discuss approaches if you are a therapist.
    13452 Topics
    Thu Dec 13, 2018 10:29 pm
    Last post by Self Esteem Mentor
  • 100626
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    Anxiety and Panic Attacks
    Discussions in anxiety, panic attacks, phobias and Post Traumatic Stress Disorder (PTSD). Practical help for anxiety disorders.
    10945 Topics
    Thu Dec 13, 2018 1:10 pm
    Last post by quietvoice
  • 13105
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    Anger Management
    Does your anger need some management? Helpful discussions to get you back in control.
    2078 Topics
    Fri Nov 30, 2018 7:05 am
    Last post by Candid
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    Addictions
    Smoking, drinking, drugs. Whatever the object of addiction, it can ruin your life - get help here.
    7756 Topics
    Thu Dec 13, 2018 9:24 pm
    Last post by ashthewarrior7
  • 2225
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    Eating Disorders
    Help and support for eating disorders including anorexia, bulimia and compulsive overeating.
    327 Topics
    Wed Nov 28, 2018 3:57 am
    Last post by royally_mad

Personal Development

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Self Help

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    Self Esteem & Confidence
    Self esteem - in this over-hyped field it's essential to distinguish fact from fiction.Self confidence - faith in your own abilities is so important in today's high-achieving world.
    4330 Topics
    Thu Nov 22, 2018 6:25 am
    Last post by Richard@DecisionSkills
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    Relationships
    Relationships and families - wonderful when they're working, distressing when they're not.
    11451 Topics
    Thu Dec 13, 2018 9:18 am
    Last post by Candid
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    Hypnosis
    Hypnosis / Self Hypnosis - discuss this most useful, and misunderstood, of therapeutic tools.
    4341 Topics
    Wed Dec 12, 2018 1:23 pm
    Last post by quietvoice

Community Support

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  • 6537
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    Practitioners' Lounge
    Psychotherapists, counsellors, and people. Helpers of all persuasions. Discuss cases, ideas and training.
    1149 Topics
    Fri Nov 02, 2018 1:49 am
    Last post by emtelligence
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    Emotional Intelligence
    Free online informative resources. Post your self help web resources here. (Please no "commercial only" products or services).
    248 Topics
    Mon Nov 19, 2018 2:58 am
    Last post by Richard@DecisionSkills
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    Light Lounge
    Nothing too heavy in here - community announcements, chit chat, silly stuff and other distractions to lighten your day.
    2757 Topics
    Thu Dec 13, 2018 3:40 pm
    Last post by desperate788