Mental Health

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    Psychology
    Psychology-related discussions or questions that don't fit neatly into any other forum.
    16058 Topics
    Sat Apr 20, 2019 2:11 am
    Last post by nocturnal91
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    Depression
    Discussions in depression - new perspectives on depression. Get help if you are suffering, and discuss approaches if you are a therapist.
    13471 Topics
    Wed Apr 17, 2019 10:13 am
    Last post by RichardB6
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    Anxiety and Panic Attacks
    Discussions in anxiety, panic attacks, phobias and Post Traumatic Stress Disorder (PTSD). Practical help for anxiety disorders.
    10960 Topics
    Fri Apr 19, 2019 8:27 pm
    Last post by MichaelS
  • 13184
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    Anger Management
    Does your anger need some management? Helpful discussions to get you back in control.
    2085 Topics
    Tue Mar 26, 2019 10:37 pm
    Last post by Leo Volont
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    Addictions
    Smoking, drinking, drugs. Whatever the object of addiction, it can ruin your life - get help here.
    7827 Topics
    Fri Apr 19, 2019 10:35 pm
    Last post by Richard@DecisionSkills
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    Eating Disorders
    Help and support for eating disorders including anorexia, bulimia and compulsive overeating.
    330 Topics
    Wed Apr 17, 2019 10:21 am
    Last post by RichardB6

Personal Development

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Self Help

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    Self Esteem & Confidence
    Self esteem - in this over-hyped field it's essential to distinguish fact from fiction.Self confidence - faith in your own abilities is so important in today's high-achieving world.
    4339 Topics
    Fri Apr 19, 2019 11:17 pm
    Last post by Richard@DecisionSkills
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    Relationships
    Relationships and families - wonderful when they're working, distressing when they're not.
    11465 Topics
    Thu Apr 11, 2019 3:30 am
    Last post by ced316
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    Hypnosis
    Hypnosis / Self Hypnosis - discuss this most useful, and misunderstood, of therapeutic tools.
    4352 Topics
    Sat Apr 20, 2019 12:17 am
    Last post by Richard@DecisionSkills

Community Support

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  • 6546
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    Practitioners' Lounge
    Psychotherapists, counsellors, and people. Helpers of all persuasions. Discuss cases, ideas and training.
    1153 Topics
    Tue Apr 09, 2019 6:56 am
    Last post by Richard@DecisionSkills
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    Emotional Intelligence
    Free online informative resources. Post your self help web resources here. (Please no "commercial only" products or services).
    251 Topics
    Tue Mar 05, 2019 3:50 pm
    Last post by korbes
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    Light Lounge
    Nothing too heavy in here - community announcements, chit chat, silly stuff and other distractions to lighten your day.
    2769 Topics
    Fri Apr 19, 2019 7:06 pm
    Last post by desperate788