Mental Health

  •  
    Topics
    Last post
  • 135537
    Posts
    Psychology
    Psychology-related discussions or questions that don't fit neatly into any other forum.
    16354 Topics
    Thu May 13, 2021 11:07 pm
    Last post by Richard@DecisionSkills
  • 119292
    Posts
    Depression
    Discussions in depression - new perspectives on depression. Get help if you are suffering, and discuss approaches if you are a therapist.
    13531 Topics
    Sun May 09, 2021 12:17 pm
    Last post by OptimalHappiness
  • 101738
    Posts
    Anxiety and Panic Attacks
    Discussions in anxiety, panic attacks, phobias and Post Traumatic Stress Disorder (PTSD). Practical help for anxiety disorders.
    11034 Topics
    Thu May 13, 2021 1:47 pm
    Last post by desperate788
  • 13573
    Posts
    Anger Management
    Does your anger need some management? Helpful discussions to get you back in control.
    2110 Topics
    Mon Apr 26, 2021 11:03 pm
    Last post by Leo Volont
  • 89549
    Posts
    Addictions
    Smoking, drinking, drugs. Whatever the object of addiction, it can ruin your life - get help here.
    8166 Topics
    Fri May 14, 2021 6:17 am
    Last post by SparkleFly12
  • 2317
    Posts
    Eating Disorders
    Help and support for eating disorders including anorexia, bulimia and compulsive overeating.
    337 Topics
    Sun Apr 11, 2021 6:11 pm
    Last post by desperate788

Personal Development

  •  
    Topics
    Last post

Self Help

  •  
    Topics
    Last post
  • 31010
    Posts
    Self Esteem & Confidence
    Self esteem - in this over-hyped field it's essential to distinguish fact from fiction.Self confidence - faith in your own abilities is so important in today's high-achieving world.
    4362 Topics
    Wed Apr 21, 2021 11:07 am
    Last post by Mandira
  • 126912
    Posts
    Relationships
    Relationships and families - wonderful when they're working, distressing when they're not.
    11565 Topics
    Thu May 13, 2021 5:12 am
    Last post by bawdyheated
  • 42129
    Posts
    Hypnosis
    Hypnosis / Self Hypnosis - discuss this most useful, and misunderstood, of therapeutic tools.
    4383 Topics
    Thu Apr 22, 2021 9:28 am
    Last post by OptimalHappiness

Community Support

  •  
    Topics
    Last post
  • 6574
    Posts
    Practitioners' Lounge
    Psychotherapists, counsellors, and people. Helpers of all persuasions. Discuss cases, ideas and training.
    1163 Topics
    Sun May 02, 2021 5:16 pm
    Last post by Richard@DecisionSkills
  • 1796
    Posts
    Emotional Intelligence
    Free online informative resources. Post your self help web resources here. (Please no "commercial only" products or services).
    256 Topics
    Tue May 04, 2021 1:20 pm
    Last post by ActualityOfBeing
  • 157426
    Posts
    Light Lounge
    Nothing too heavy in here - community announcements, chit chat, silly stuff and other distractions to lighten your day.
    2827 Topics
    Fri May 14, 2021 7:48 am
    Last post by desperate788