Basically, i've quit for almost 5 months now, and it's weird, I find it's effected me socially, im anxious, have hot blushes i have sweats and i can't concentrate very well (especially in conversation, as my mind wanders). I also have strange thoughts and feel quit clouded and my memory is quite bad. Its knocked my confidence for six too

Can anyone tell me how long it will take before I feel normal and myself again. It's like a bad dream that i can't wake up out of. Although i occasionally i do have these sudden memories that i havent felt i've accessed in a looong time (is that a good sign?).
sorry to go on. any replies would be much appreciated.
cheers!