Antmorales16 wrote:also another thing man lol I have some fear that I have some mental illness.. I guess its the anxiety but I always get convinced I have some mental illness and it sucksI have a fear of bipolar even though I don't get crazy mood swings or nothing like that. Paws always makes me think something is wrong me.. like the lack of concentration and racing thoughts & andehonia.. I guess I tend to seek reassurance a lot.
Antmorales16 wrote:anything else you would recommend man? I always get thoughts like dam life isn't the same without weed.... like I don't know what I enjoy.. how do I move forward? how do I actually find things I like when it feels live everything is full of andehonia? I'm a musician but eveytime I make my music it just reminds me of the times I used to smoke... like I love making music but its a massive trigger I feel like. I always get thoughts like dam there really is no "sober" musicians in the hip hop industry (music I make) ... sorry for for being a little random but I'm just venting and need some advice lol how do I move forward lol
I would probably recommend eating healthy, taking important vitamins such as vitamin B, exercising.
Yeah its really normal to feel like life is missing something when you quit weed as your brain has associated smoking weed with pleasure for too long. Thankfully this will reduce with time.
Many hiphop artists have the image of being a regular smoker etc, but that is far from the truth...for example people like immortal technique and the legendary tupac smoked up very rarely.
You just need more time for your brain to normalise...anxiety is a mental health issue as is depression and anhedonia...but will probably only be temporary symptoms until you are recovered. You seem like you are a bit of a hypochondriac lol, but again that is probably normal.
Give it time...you will see improvements (even though they may be slow). Everybody has a different brain, and everyone recovers at different rates.
Patience is a virtue