not sure what i have

Postby angela1101 » Thu Jun 01, 2017 8:19 pm

hey here, IDK what is going on with me.idk if its anxiety, panic attacks or something als. I know I could see a professional but the last time I went I started to cry there and is felt like I was so cold and she did try to help me she just stared and ask questions so I'm too scared to go again so this what I'm trying next.

its starts always with crying then bad thoughts and sometimes it feel like I'm cold and I start to shake. y this is happening i want it to stop I don't want to feel like I'm dying like bad ppl like I suck at life like I wod just despair.

I don't want ppl to see me like this I want to know me as a happy ppl who smiles all the time i hate than they see like that i look week I look helpless I look like I need help but I don't coz I'm strong but its the right way to dill with this?

IDK if it has something to do with that I'm an introvert and I don't like ppl and walking to them but I'm still trying to be social ppl.

I'm not sure if I exclaim it right but i hope u can still help me if its just a lil bit

thx for the help
angela1101
New Member
 
Posts: 17
Joined: Wed Apr 26, 2017 7:52 am
Likes Received: 0


#1

Postby Translucent » Fri Jun 02, 2017 8:58 am

I think you should try to be more true to yourself. I'm an introvert in a way too but one thing I would never allow would be to force myself to smile when I'm deeply unhappy around these people. You're putting yourself around the wrong people. By being honest about your emotions, you will weed out the people who shouldn't be in your life, so you can have open room to welcome those who should be in your life. Not everyone deserves you.
Translucent
Full Member
 
Posts: 191
Joined: Thu Aug 11, 2016 1:20 am
Likes Received: 14

#2

Postby angela1101 » Fri Jun 02, 2017 5:02 pm

what do u mean by being more true to yourself coz I'm really trying to do that?
I'm scared that if my friend will know what I'm really thinking that it will scare them away and if I show than they think lass of me they think I'm a baby, not an adult.
they don't see me as one of them just as an adult who acts like a child.

I fell like I know what they thinking what they going to say what they going to do but I don't know
angela1101
New Member
 
Posts: 17
Joined: Wed Apr 26, 2017 7:52 am
Likes Received: 0

#3

Postby Translucent » Fri Jun 02, 2017 6:27 pm

We don't know the future or how people will react to seeing the real us. Anyone who will do what you said to you, needs to be avoided in life and replaced by better people. Choose wisely what company you embrace into your life. It's better (and safer) to be alone than with the wrong crowd.
Translucent
Full Member
 
Posts: 191
Joined: Thu Aug 11, 2016 1:20 am
Likes Received: 14

#4

Postby angela1101 » Sun Jun 04, 2017 6:54 pm

I know that but I every time I try to talk to someone I always say the wrong like I don't know how to talk to ppl so i feel like I have to be nice and small all the time I just don't know what to do anymore

I feel like IDK who am I or maybe I am just imagining and I'm just a nice ppl


new I have a friend and I just feel like I say the wrong thing and I'm trying to be true with me and him but it feels like I'm making it worse and I'm not sure if I can tell him the true or ask for help
angela1101
New Member
 
Posts: 17
Joined: Wed Apr 26, 2017 7:52 am
Likes Received: 0



Return to Anxiety and Panic Attacks