sudden onset of heightened anxiety and frequent panic attack

Postby quandamy » Tue Sep 05, 2017 2:37 am

Hey, I've always been kind of an anxious person but only the occasional panic attack and feeling of discomfort/edginess. Since monday night ive had at least 4 panic attacks of varying intensity, so i went to the doctors and they gave me some low dose beta blockers. took one this afternoon and afterwards i felt really odd and weird like i was having a fever dream so hesistant to take more

i dont understand why my anxiety has so suddenly got so bad and i really need help on what to do. it seems like the next step is that the doctor will prescribe me diazepam but im not sure i want to go on opiates for obvs reasons. i really need help i dont know what to do
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Postby DontRemember » Mon Sep 11, 2017 5:44 am

Maybe you should talk to your doctor and find out if there any ways to manage without taking pills. I'm sure he will help you, but you also should trust him.
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Postby laureat » Tue Sep 12, 2017 12:39 am

you telling about the symptoms but you did not tell too much about the triggers

In life different situations may cause depression or reactive anxiety/panic attacks : but we learn better ways how to approach and how to react better to differet situations and that can also improve our results
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