Anxiety after quitting weed

Postby Jaybeas13 » Wed Jul 11, 2018 9:59 am

Hi all,

I’m currently on week 4 of being weed free. Week one was horrible, I wasn’t aware of what my body and mind was going through, I stressed every little thing that was happening to my body. Half way through week 2 I started to do some research, and found that weed withdrawal is in fact, very real! Luckily I haven’t really experience too much depression, which from my understanding is part of weed withdrawal. I am now at the stage where my anxiety is becoming more mild, less physical symptoms and less panic attacks, although I’m still having trouble with the overthinking side of anxiety, and my mind keeps finding things to question and stress. I kind of have this trapped in my mind sort of feeling. However more recently it’s been easier to distract my self. I tend to overthink and scare my self into thinking that something more serious is wrong with me (mentally). Because I’ve never had a problem with anxiety I’m continually questioning everything. I have some unusual thoughts but nothing that anyone else hasn’t ever thought of, but when I can’t focus on anything other than that thought it bothers me. I’m just looking for someone to share a similar experience they had after quitting weed. I just wanna know that I’m going to get better, and feel more like my normal self again. Should I be concerned? Or do i just need to tuff it out until my mind is back in sync?

Thanks
Jaybeas13
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#1

Postby Jaybeas13 » Wed Jul 11, 2018 10:20 am

Side note: I was smoking heavily for about 2 months, almost every day. As time has gone on, my physical symptoms have decreased, I’ve been sleeping/dreaming better, almost at a normal level, how ever I wake up every few hours. My concentration is getting much better also. My main concern is just the overthinking/anxiety aspect. Just wanna know that my over thinking is part of anxiety and nothing else.
Jaybeas13
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