Going through hypnosis therapy

Postby emtelligence » Fri Nov 02, 2018 1:32 am

Hey everyone,

I'm going through hypnosis therapy in hopes that I can become a better leader when times get rough and I get really stressed.

I think my therapist is great and she's giving me a lot of pointers, but I was wondering if anyone had some tips that worked for themselves so I can make the best use of the therapy.

Thanks,
Doug
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#1

Postby moonlightress » Sat Nov 03, 2018 11:05 am

Hi Doug

I'm not a hypnotist, (I guess I'm a self-hypnotist, maybe?) but ask her to show you how to do self-hypnosis. It won't replace what you are doing with her, but it will compound it - and that'll make the best use of the therapy you're getting.

It's just what works for me and I defer to any real hypnotists who may respond. :)
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