5 months free

#15

Postby dirtySanchez » Sun Jan 13, 2019 3:40 pm

I have done my research. It looks really promising - can't wait to try it.

Also, I have come across this guy who had overcome Parkinson's disease... He seems to know what he is talking about.
youtube. com/watch?v=wbjjiMVxP_A (please copy the link in the browser since I cant post it here)

He suggests taking Mucuna pruriens with 5 HTP and L-Tyrosine to get the full effect.
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#16

Postby type0 » Sun Jan 13, 2019 5:28 pm

ahaha I came across this video too diuring my bad days. I ve done what he say but be carefull with tyrosine because I didn t sleep for 4 days! It s a strong amino acid that boost your thyroid hormones and this can be too much for some. In my case mucuna alone is perfect.
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#17

Postby type0 » Sun Jan 13, 2019 5:28 pm

btw how do you feel right now and how many months are you weed free?
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#18

Postby dirtySanchez » Sun Jan 13, 2019 7:29 pm

Thanks for the warning about tyrosine:) I will start with low doses and have purchased alpha lipoic acid, 5 HTP along with L-tyrosine and mucuna pruriens.

I am 13 months free - have been smoking daily (heavy) for about 10 years. You can read more of my journey here viewtopic.php?t=107233

I can hardly describe how am I feeling right now. There has been a lot of positive changes recently in my life (business & work, friends, girls) but I am not "feeling happy". There has been one month (at 9 months) when I was at my 70-80%, but other than that I am constantly feeling low.

I know that healing is a long term process, but I have feeling that my brain needs little help with dopamine.
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#19

Postby Db82 » Wed Feb 13, 2019 5:59 pm

Hej guys I been reading this forum for a while i tried quitting before now I hope to God I make it since first time I asked God to help and am sure I got help..but since I'm on like Month and half now quit I bought velvet beans powder how much is 5 grams also l tyrosine and b vitamin complex is it too early to start using it I feel very tired during day how much should I use and I have a hard time sleeping also ... wishing everyone to repent for destroying our mind and bodies and hope for recovery..I'm in Sweden right now been smoking on hashih and skunk before but cut out skunk sh**...don't know if microdosing is good also ...type o how you feeling brother since you caught my attention with supplements I need some help brother
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#20

Postby type0 » Wed Feb 13, 2019 6:22 pm

Hi db82
I can say I m at 90%. My depression is gone when I started mucuna and never came back. I feel sometime little anxiety but it s really nothing to worry about. My sleep is ok but I m generally tired. All those months of stress have depleted my energy. For everyone I can suggest also magnesium as a really good help like in my case. No miracle but a good support.

About your questions I think it s too early to start with these supplements. You can try but I think nothing will be more potent than time. You have to be patient. Consider 6 months mark. Like other peoples I found this timeline very realistic. That s the moment in my opinon you should see the benefits from supplements. You will not heal yourself by taking mucuna and co. The "damage" we done to our brain is too complex and need more than that. So be patient because everything will come back again like it used to be. There s nothing to worry about. Have a good lifestyle too.
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#21

Postby dirtySanchez » Wed Feb 13, 2019 6:24 pm

I stopped using macuna, l-tyrosine and 5-HTP. Macuna had no impact on my mood, tyrosine gave me really "heavy head", while 5-HTP worked first few days but after that there was no effects.

I realized that it's probably the best for your brain to go trough healing process with out mood boosting suppliments.

I keep on taking Alpha lipid acid and NAC every few days - they are powerful antioxidants.

And also Omega 3, probiotics and good vitamin complex called "alpha man". Magnesium citrate is very good at helping with anxiety.

About Macuna dosing - it really depends on the % of l-dopa your product has. You should take about 100mg - 150mg of it..

If your product is extract powder and it has 4%- 5% per 1000mg, then you should take around 3000mg - 4000mg (120mg - 200mg l-dopa).

But I don't recommend it. Take care.
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#22

Postby Db82 » Wed Feb 13, 2019 6:33 pm

Thanks guys, last time I quit I made it three months but got a serious depression and don't want that to happen this time around...I got good Omega 3 with high EPA 320 mg and dha 230 mg per pill and about mucuna pruriens it's raw eco 125 g ..stoped smoking drinking got CBD oil too but don't feel to good when I take it ...quess I just have to experiment little on my own but definitely can't handle depression again.. i take on running little bit and healthy lifestyle basically , but just loose energy way too quick
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#23

Postby type0 » Wed Feb 13, 2019 6:43 pm

You have to convince yourself that depression or "bad mood" should really be part of the game. But also always remember there is a start and a finish. Even if it will take 6, 7, 8....12 months it s nothing compared to all your life. Stay positive, try all these supplements if you want (they will not hurt you anyway, the worse is they will not work).It s a challenge but you cannot lose!
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#24

Postby type0 » Mon Apr 15, 2019 12:04 pm

hi guys
A little update. Actually at 9 months free!. Things are going better. I have to say I ve tried Nofap and today I'm at day 38. I can say this thing work! In my case what was really killing me was a sort of chronic fatigue. It has really improved. The anxiety also really improved. Porn was probably just another addiction over the cannabis so by fixing it things can only go better.
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#25

Postby type0 » Mon Apr 15, 2019 12:08 pm

the horrible tinnitus is also finally completely gone. Thanks god!
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#26

Postby Db82 » Tue Apr 16, 2019 7:54 pm

Keep up the good fight it's awesome how far you have come man, everything will be okay with time. I passed three months few days ago and did amazingly good this time quitting, i drink lots of supplements now b vitamin, ltyrosine, Omega 3, multivitamin it's a big difference this time and I think CBD oil helps a lot not to slip in full time depression when I feel low at times, it rasies the mood I have no idea if this will help me in long run or prolonged this but I don't plan to use it all the time just to pass this 3-4 months mark and hopefully will get better. Also I go on Reddit r/leaves for inspiration they have a big community there I think around 70k ppl with same weed problem and most are in good health after few months or weeks some longer but much more positive and much nicer to hear someone is feeling better in short time . All the best and keep updating I hope everything will be perfect in no time, summer almost here so that's a big boost in mood in general.
God bless everyone!
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#27

Postby Db82 » Tue May 21, 2019 9:30 am

Hello felas how are you doing any updates ?I'm 20 weeks in, thank God for this, I took up supplement lecithin also along with fish oil and ltyrosine and some multivitamin I take break every once in a while . I don't feel great but sleep is ok and have a lot of dreams now sometime like a movie I just don't pay attention to it no more. Still lack of energy a bit but overall this time I got it. Can't wait to hit 6 months soon. Wish everyone good luck.
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#28

Postby type0 » Tue May 21, 2019 9:58 am

Hi
I"m at 10 months now. I can say I m ok right now. The tinnitus came back but in waves and very bearable. It s really caused by stress and tiredness.
It took me 8 months to finally come back to normal. The experience was so strong it will take time to be forgotten.

As other peoples here, I can confirm it s only a period. You will never stay like this for all of your life. That s impossible so be patient!
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#29

Postby Demerise831 » Tue May 21, 2019 9:31 pm

Congratulations!
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