I live the next wave of paws. I suffer from insomnia. I slept for 6 hours a couple of days ago (
I lost the desire to eat, listen to music, communicate. There was an alarm. I am depressed.
I have tension in my forehead when I lie down and try to stop my mental flow. This tension in the forehead passes if I switch my attention to something.
I do not know what to do. For three months I’ve been without antidepressants. I do not want to come back. Last week was good - I had a dream, had an appetite, had the strength to go in for sports. Now everything has changed, as if the battery is dead. How to be
What to do?