Reaching 5 months sober

Postby Acliff21 » Sat Aug 29, 2020 6:52 pm

Very proud of myself hitting the 5 month clean mark tomorrow. Staying off weed and alcohol was tough, but has gotten better. Headaches have gone away, spent less time with anxiety and stomach issues seemed to go away. Still have a tough time with head fog, head pressure and my memory still isn’t great. Have been running, trying to eat better every day, take fish oil and magnesium and try to get as much sleep as possible. I feel like the only thing I can do is be patient and give it time, but I’m up for trying something to help relieve these issues. Anyone recommend anything else i can do to help with what I’m going thru? Thank you all and good luck with everyone’s journeys.
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Postby Gennadiy » Tue Sep 01, 2020 12:12 pm

You have very strong willpower. Keep it up!
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Postby DistortedSoul » Tue Sep 01, 2020 2:24 pm

Great job man. I'm a month behind you. the fish oil and magnesium can take some time to kick in, but it does so very gradually as the days go on. Since I've began taking fish oil and magnesium, I'm feeling a lot better but a lot more can be done. Stay blessed!
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Postby Prycejosh1987 » Sun Dec 13, 2020 5:13 pm

I think you should try sugar free pop and sodas. As for the weed, you could try vaping and doing that less.
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