the curse of the witch doll

#30

Postby Candid » Wed Nov 04, 2020 7:40 am

Are you speaking to a doctor regularly?
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#31

Postby laureat » Wed Nov 04, 2020 4:26 pm

i am at hospital. yes im speaking to tons of docs

the strange part is they are challennging ms very harsh with my feelings... i thought they should. take small steps
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#32

Postby Richard@DecisionSkills » Wed Nov 04, 2020 4:49 pm

laureat wrote: i thought they should. take small steps


And what small steps are you taking?
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#33

Postby laureat » Thu Nov 05, 2020 2:47 am

i have tried exposure therapy ( facing my fears) as much as i could handle . these guys are pushing my limits on what i cannot handle
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#34

Postby bawdyheated » Thu Nov 05, 2020 4:53 am

I someimes ended doing I dont want to do, and it is kind of scary.
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#35

Postby Richard@DecisionSkills » Thu Nov 05, 2020 12:57 pm

laureat wrote:i have tried exposure therapy ( facing my fears) as much as i could handle


And what could you handle? What steps did you take?
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#36

Postby laureat » Thu Nov 05, 2020 6:36 pm

i was out for walks...
i was calling friends out..
i was tring job interviews..
i was dating....

things that i could handle
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#37

Postby laureat » Thu Nov 05, 2020 6:42 pm

btw they let me come home. but the drugs they said i need to take.
and i was recomended to go out. ..

somehow i cannot speak fluently, i cannot even walk sometimes.
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#38

Postby Richard@DecisionSkills » Thu Nov 05, 2020 7:26 pm

laureat wrote:i was out for walks...
i was calling friends out..
i was tring job interviews..
i was dating....

things that i could handle


So you are able to control your walks, calling friends, job interviews, and dating. Great!

That seems like a lot of progress from last week when you said you can't control anything.
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#39

Postby laureat » Fri Nov 06, 2020 4:54 pm

no i mean i was able to do those befor. not now.

now i can hardly comment . i just have a tooth pain and helping me do it
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#40

Postby Candid » Sat Nov 07, 2020 7:23 am

laureat, I was in a similar space about three years ago, had just got out of hospital full of drugs and believed I couldn't do anything. I remember lying in bed one morning, thinking if I didn't get up then I would never get up again. So I got up and got dressed, very wobbly, and walked to the nearest cafe where I ordered breakfast. There was such a feeling of triumph that I was walking. I felt weird talking to the cafe woman, certain she must be wondering what the hell was wrong with me, but I got my breakfast and I got home.

Point is, I had to force myself to do it.

I'm glad you're home again. That means your doctors believe you're okay (ish) and you need to take little steps. Encourage yourself. Praise yourself for every little achievement. But do push yourself to do things you used to do. And keep 'talking' to us here.
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#41

Postby laureat » Sun Nov 08, 2020 6:01 am

yeah i think in my past most helped me when i chopped the challenges in small pieces. little steps.
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#42

Postby laureat » Sun Nov 08, 2020 7:42 am

i also think it is the pills they gave me
which making me euphoric and chest pressure
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#43

Postby Candid » Sun Nov 08, 2020 10:06 am

laureat wrote:yeah i think in my past most helped me when i chopped the challenges in small pieces. little steps.

That's the way. Praise yourself for whatever you're able to do, and encourage yourself if you start to think you're not doing enough.

laureat wrote:i also think it is the pills they gave me
which making me euphoric and chest pressure

Nothing wrong with euphoric! It sure beats depression.

In my experience with head drugs, then can be demotivating and make you lethargic as well as permanently hungry. Often that's because they've dehydrated you, so drink water whenever you think about it.
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#44

Postby laureat » Sun Nov 08, 2020 4:42 pm

not positive euphoria. but kinda abusive euphoria
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