No Self-Confidence... HELP

Postby Thomflan90 » Mon Feb 15, 2021 9:06 am

Hello all

To start off with; I will mention that I am a Binge Eater.. Need to lose atleast 60Kgs (140lb) and I don't have an iota of Self-Confidence.

I read an Article that said one of the most important things for getting on the Band Wagon, and staying there, is a Love for self... an Acceptance of Self.

Every Fibre of my Being wants to lose weight... I want to Love myself... I want to be Confident...

Whenever I approach this Idea in my Thoughts, I am left confused and empty... I have NO Love for myself, I hate the way I look, I hate the way I feel; I was (when I was younger) Suicidal at times but was too weak to even pull that off.

Please don't think I am just feeling Sorry for myself... the aforementioned statements are notions of truth and acceptance in my Mind... not something to be pitied upon.

Please for the Sake of everything that is Holy, is there someone else who has gone through this mindset?... and if so; what fixed it???/helped you manage it???? :? :?
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