Nutrition for stress

Postby desperate788 » Sun Apr 11, 2021 6:43 pm

what to eat when dealing cumulative effects of heavy stress. Dont tell me b complex vitamins they caused a disaster earlier
User avatar
desperate788
Super Member
 
Posts: 40971
Joined: Tue May 13, 2008 3:39 pm
Likes Received: 107


#1

Postby desperate788 » Sun Apr 11, 2021 6:45 pm

In other words what are relaxation foods
User avatar
desperate788
Super Member
 
Posts: 40971
Joined: Tue May 13, 2008 3:39 pm
Likes Received: 107

#2

Postby desperate788 » Sun Apr 11, 2021 6:47 pm

there is a controversy about foods effect on psyche as most dont cross bbb. What do you think? You know the turkey myth its understood that turkey doesnt improve mood
User avatar
desperate788
Super Member
 
Posts: 40971
Joined: Tue May 13, 2008 3:39 pm
Likes Received: 107

#3

Postby desperate788 » Sun Apr 11, 2021 8:38 pm

Actually i need a diet to ease depression and anxiety but data at internet is inconclusive about even food does anything
User avatar
desperate788
Super Member
 
Posts: 40971
Joined: Tue May 13, 2008 3:39 pm
Likes Received: 107

#4

Postby bawdyheated » Mon Apr 12, 2021 12:18 am

I eat my favorite childhood meals. That brings me back so much memories and happiness.
bawdyheated
Junior Member
 
Posts: 89
Joined: Thu Dec 05, 2013 5:26 am
Likes Received: 5

#5

Postby desperate788 » Mon Apr 12, 2021 6:10 am

My favorite childhood meal was iskender kebap its quite unhealthy i dont eat for five years
User avatar
desperate788
Super Member
 
Posts: 40971
Joined: Tue May 13, 2008 3:39 pm
Likes Received: 107

#6

Postby Candid » Wed Apr 14, 2021 6:40 am

bawdyheated wrote:I eat my favorite childhood meals. That brings me back so much memories and happiness.

I agree with eating whatever makes you happy. A couple of days on chocolate and you start craving fruit and veg again.
Candid
MVP
MVP
 
Posts: 9246
Joined: Mon Oct 18, 2010 10:00 am
Likes Received: 465

#7

Postby Candid » Wed Apr 14, 2021 6:43 am

desperate788 wrote:My favorite childhood meal was iskender kebap its quite unhealthy i dont eat for five years

There's a Turkish takeaway very near my home. It's stayed open throughout lockdowns and I've wandered in but haven't had anything from there because I don't know what to ask for.

Maybe I'll get brave now and have an iskender kebap.
Candid
MVP
MVP
 
Posts: 9246
Joined: Mon Oct 18, 2010 10:00 am
Likes Received: 465

#8

Postby desperate788 » Wed Apr 14, 2021 9:04 am

try iskender kebap its very delicious meat with tomato sauce melted butter oil spread over bread under the meat
User avatar
desperate788
Super Member
 
Posts: 40971
Joined: Tue May 13, 2008 3:39 pm
Likes Received: 107

#9

Postby Candid » Thu Apr 15, 2021 7:03 am

Have you stopped drinking gallons of green tea yet?
Candid
MVP
MVP
 
Posts: 9246
Joined: Mon Oct 18, 2010 10:00 am
Likes Received: 465

#10

Postby desperate788 » Thu Apr 15, 2021 7:52 am

no should i?
User avatar
desperate788
Super Member
 
Posts: 40971
Joined: Tue May 13, 2008 3:39 pm
Likes Received: 107

#11

Postby Candid » Fri Apr 16, 2021 7:42 am

It contains caffeine. Your choice.
Candid
MVP
MVP
 
Posts: 9246
Joined: Mon Oct 18, 2010 10:00 am
Likes Received: 465



  • Similar Topics
    Replies
    Views
    Last post

Return to Psychology