Anxiety or what?

Postby Longduckdong » Wed Jul 21, 2021 2:55 pm

I have been struggling a lot with what I believe to be anxiety. Yesterday I went to the bathroom and saw something not normal. I stood up and started getting super dizzy and felt suck the rest of the evening. I have anxiety with my health and just don't know how to function properly without have ridiculous intrusive thoughts or panicking over small issues. I just need some advice on how to deal with it. I use to smoke weed a lot and rarely had anxiety. Since stopping my anxiety has increased 10 fold. I just need some advice on tips and tricks to help me overcome this horrible feeling. I appreciate you all and thanks in advance.
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