Any ideas for relaxation?

#60

Postby desperate788 » Mon Jan 31, 2022 8:03 am

Soathing in a warm bath doesnt always relax its sometimes distressing but anyways that sounds good. Enjoying music totally mysterious whether it helps or not couldnt be understood but i cant stop listening. I hate breathing exercises its just torture.
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#61

Postby gregor7782 » Fri Feb 04, 2022 1:02 am

Place your hands over your heart.
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#62

Postby mjseedscanada » Mon Feb 07, 2022 5:03 am

desperate788 wrote:I have serious relaxation probs but dont know any way to relax me? Your ideas?

A new study found cannabis is more likely to make you feel relaxed than paranoid. Stress and anxiety can make a big impact on quality of life. ... Researchers from The University of New Mexico decided to investigate and found that inhaled cannabis is far more likely to reduce symptoms of anxiety than to cause them.
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#63

Postby gregor7782 » Mon Feb 07, 2022 6:13 am

Yes on cannabis. Indica strains tend to help me the most for relaxation and pain. Purple strains specifically!
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#64

Postby desperate788 » Mon Feb 07, 2022 7:16 am

I have never tried cannabis and havent studied its effects on human psyche.
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#65

Postby beaverseed » Thu Feb 17, 2022 4:18 am

There’s no doubt that today’s modern lifestyle can be stressful. Between work, family, and social obligations, it can be hard to make time for yourself. But it’s important to find the time.
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