What can i do to sleep?

Postby desperate788 » Mon Dec 20, 2021 9:42 pm

A strong insomnia wave im currently in. Even laying in bed idle annoys me. What would you recommend for sleep?
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#1

Postby desperate788 » Mon Dec 20, 2021 9:43 pm

Zanax?
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#2

Postby beaverseed » Wed Jan 19, 2022 1:28 am

Cannabis is an effective sleep aid because it restores a person's natural sleep cycle, which so often falls out of sync with our schedules in today's modern lifestyle,” says Dr. Matt Roman, a medical cannabis physician.
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#3

Postby thomaspeter » Wed Jan 26, 2022 6:32 pm

Last year I was also suffering from insomnia and depression due to ups and downs in business. It get me into depression and insomnia. I tried everything but all fail. Then I started life coaching after someone recommendation and now I am happily live my life without any kind of depression or insomnia. Even life coaching also improve my mental health.
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#4

Postby desperate788 » Wed Jan 26, 2022 6:34 pm

I listen washing machine sounds to help me sleep..i think worths a try :)
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#5

Postby desperate788 » Wed Jan 26, 2022 8:35 pm

To note insomnia was one of the reasons my disease deterioriated excessively. I tried to cure it by supplements and agitating noradrenalin system by alcohole and loud metal music. Result was getting masked of my depression by years it got worse and worse..conclusion f*** damn insomnia.
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