Stress management

Postby desperate788 » Sat May 21, 2022 5:13 pm

What are some good practical stress management techniques? Sites you find on Google doesnt even mention a warm bath, diet and soothing music. Can you direct me a quality link? Im stressed all day specially when out everything everybody makes me angry, i find trouble everywhere. What can i do? Stress is hatmful pschologically and physically.
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desperate788
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