Stress management

Postby desperate788 » Sat May 21, 2022 5:13 pm

What are some good practical stress management techniques? Sites you find on Google doesnt even mention a warm bath, diet and soothing music. Can you direct me a quality link? Im stressed all day specially when out everything everybody makes me angry, i find trouble everywhere. What can i do? Stress is hatmful pschologically and physically.
User avatar
Super Member
Posts: 41913
Joined: Tue May 13, 2008 3:39 pm
Likes Received: 122

  • Similar Topics
    Last post

Return to Anxiety and Panic Attacks