the art of expressing emotions

Postby federico91 » Thu Jun 23, 2022 12:55 am

expressing emotions is very healthy... each unexpressed emotion is like a thorn in the soul... there are many ways... for example, speaking and putting into words what we feel... writing... singing... listening to music... in what Personally, I used to like to sing and change the lyrics to the songs with the ideas associated with what I felt. Emotions are also expressed through different scenarios and symbols when sleeping. One way that I recently discovered is symbolizing them with animated faces. Imagining a face animated with anguish... pain... frustration... and any emotion... generates a great soothing effect on my consciousness
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Postby desperate788 » Thu Jun 23, 2022 3:43 am

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