The Linden method

Postby Paul Doherty » Mon Mar 29, 2010 7:59 pm

When i am tired or stressed i get ringing in the ears and get it worst in the morning when waking.

Has anyone looked at the Linden Method which basically says the more you obsess/think about anxiety the worse it gets.By ignoring/accepting without fear it gradually goes away?
Paul Doherty
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